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A total-body strength workout using a Barbell. After 12 slots are purchased you may still sign-up but will need to use dumbbells instead of a barbell.
What You’ll Need:
A Barbell
A mat (thick preferred)
No Class Dates:
February 3 & 17
March 31
A total-body strength workout using a Barbell. After 12 slots are purchased you may still sign-up but will need to use dumbbells instead of a barbell.
What You’ll Need:
A Barbell
A mat (thick preferred)
No Class Dates:
February 3 & 17
March 31
