Winter Bootcamp: Mondays 8:45 AM

A total-body workout combining cardio and strength training.

What You’ll Need:

• Light weights (2–5 lbs)

• Heavy weights (8–15 lbs)

• A mat (thick preferred)

• Resistance band (provided)

No Class Dates:

• January 18

• February 1 & 15

• March 29

• May 31

View Class Schedule