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A total-body workout using TRX suspension straps and your own body weight for resistance.
What You’ll Need:
Weights
A mat (thick preferred)
TRX straps (if you have them)
Class Date: Wednesday, 7/8/2026 at 5:30 PM
Location: TBD, check the calendar.
A total-body workout using TRX suspension straps and your own body weight for resistance.
What You’ll Need:
Weights
A mat (thick preferred)
TRX straps (if you have them)
Class Date: Wednesday, 7/8/2026 at 5:30 PM
Location: TBD, check the calendar.
