Build strength with heavier weights. Focused barbell work helps you sculpt lean muscle and improve overall power and endurance.
What You’ll Need:
A mat (thick preferred)
Class Date: Thursday, 7/2/2026 at 8:45 AM
Location: Varies, check the calendar.
Build strength with heavier weights. Focused barbell work helps you sculpt lean muscle and improve overall power and endurance.
What You’ll Need:
A mat (thick preferred)
Class Date: Thursday, 7/2/2026 at 8:45 AM
Location: Varies, check the calendar.
