Personal Fitness Training

Personalized. Focused. Results-driven.

Take your fitness to the next level with a fully customized one-on-one training experience. Each session is tailored to your goals, schedule, and fitness level.

Includes:

• 1-hour weekly personalized workout

• Custom weekly workout & cardio plans

• Daily/Weekly accountability reminders

Rates:

• Napa: $125 per session

• Yountville / St. Helena / Sonoma: $150 per session

Additional Options:

• Small Group Training (3–4 women): $200/hr (Napa) | $275/hr (Yountville / St. Helena / Sonoma)

• Couples Training (2 people): $150/hr (Napa) | $200/hr (Yountville / St. Helena / Sonoma)

• Corporate Groups (15–20 people): $400/hr (Napa) | $500/hr (Yountville / St. Helena / Sonoma)