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A total-body workout combining cardio and strength training.
Wednesdays 1/7/2026 through 5/27/2026
What You’ll Need:
Light weights (2–5 lbs)
Heavy weights (8–15 lbs)
A mat (thick preferred)
Resistance band (provided)
No Class Dates:
Feb: 18
April: 8
*NOVEMBER ONLY, use code CASH at checkout to receive 10% off. Cash payments must be received within 24 hours, or you lose your spot.
A total-body workout combining cardio and strength training.
Wednesdays 1/7/2026 through 5/27/2026
What You’ll Need:
Light weights (2–5 lbs)
Heavy weights (8–15 lbs)
A mat (thick preferred)
Resistance band (provided)
No Class Dates:
Feb: 18
April: 8
*NOVEMBER ONLY, use code CASH at checkout to receive 10% off. Cash payments must be received within 24 hours, or you lose your spot.