Personal Fitness Training

In shape, out of shape, looking to lose weight, maintain the scale, or just looking to eat and live a healthier lifestyle, this is the place and the time to meet with Napafit!

One-on-One Fitness Coaching and Training

• 1 hour weekly personalized workout
• Weekly workout & cardio plans (see A La Carte Menu)
• Fitness planning session: Body fat assessment and body measurements
• Weekly accountability reminders
• Weekly nutrition journal (see A La Carte Menu)

2020 Napa FEES:                                        2020 Yountville/St. Helena//Sonoma                       

$125 per session                                          $150 per session

*10% discount with 5 or more sessions

ASK ABOUT ZOOM PERSONAL AND GROUP SESSIONS!!

*Small Group training (3 to 4 women): $200/hr             *$275/hr

*Couples Training (2 people): $150/hr                            *$200/hr

*Corporate groups (15-20 people): $400/hr                   *$500/hr

 A La Carte Menu:

-Workout plan per person: $150 (must be a current client-otherwise a single session must occur to create workout plan)