Before 10 Months Later
"When I moved back home from San Diego, I guess you could say I was used to a different lifestyle! I never worked out and I ate whatever I wanted. I decided something had to change. I tried diets and I even began to work out. At that time I weighed close to 150 lbs and I wasn't seeing any results. Ines Donnelly showed me how to get my body back! I started personal training with Ines In November of 2007 and I remember the first thing she told me, "do everything I tell you to do and you will see results." I did EVERYTHING she told me to and now weight 117lbs! With Ines's influence and her support she gave me hope that I really could get back in shape. I also learned that with moderation I could still enjoy food and even enjoy working out. I am so happy I took the time to train with Ines. I now do Bikini Bootcamp and have kept all the weight off. I am in the best shape I have ever been in and am so happy with my results! Thanks Ines!"
Loss of 33 lbs, 12 1/2 inches and timed mile 10 minutes to 8 minutes.Lindsay Bueno - Napa,