TRAINING & COACHING TESTIMONIALS0|0 BIKINI BOOTCAMP TESTIMONIALS0

BIKINI BOOTCAMP TESTIMONIALS

"I just wanted to let you know the testimonial page is inspiring!  I know just how hard it is to lose weight by yourself!  I have only been with you a week and already have muscles showing in places I didn't know existed.  Here's to you...I can't wait to "graduate with a better booty."

Shannon Eckerman - Napa


"Ines has brought out the athlete in me. I first hired Ines due to her reputation of serious training. I wanted to improve my workouts and get better results. In as little as three months, I went from 21% bodyfat to 15% and had lines of definition in my legs (a feat I had always thought to be impossible). But the true transformation is now after 2 1/2 years with her, I consider myself athletic. Through personal training sessions and weekly Bikini Bootcamps, I can run up steep hills, do 200 male pushups and finish a mile in 8 minutes. She never accepts limitations and has taught me to always push mine. I am truly grateful for her influence in my life."

Angela Clark - Napa


Sasha Before 3 Months Later
Before
3 Months Later

"I started Bootcamp as a skeptic who really didn’t believe that much change was possible, especially at my advanced age. After the first few classes I wasn’t sure I’d be able to finish the 12 weeks. I decided, however, to stick with it. What amazed me, at the end of the 12 weeks, was how much I had changed. Yes, I lost weight and inches but the change went even deeper. I’d not only survived the rigorous workouts, but had come to enjoy the camaraderie and support of the other bootcampers. I felt a new energy — a delight in moving. And I felt unusually optimistic: If I could change this much in 12 weeks, anything seems possible. 

Loss of 25 lbs, 17 inches and timed mile from 17 minutes to 15 minutes.

Sasha Paulsen - Napa


Serena Before 10 Months Later
Before
10 Months Later

""Bikini Bootcamp is addicting! Ines is so inspirational; she knows when to be hard on you, when to have fun and when you need that extra bit of motivation. The girls in BBC also help motivate each other so that you really feel like part of a team. You move forward in fitness and health because of the support of your peers and time flies because you are having so much fun! Before I started BBC I couldn't even run 10 minutes without stopping. Now I can run for over an hour straight and it's the best feeling in the world. Ines is so creative when it comes to fitness and she really takes your needs into account. She wants you to succeed and is personally invested in your achievements. She gives you the tools to not only meet your goals, but to surpass them. She also knows so much about health and fitness and how they relate to women. I have dropped over 29 inches and 75 lbs in 8 months and I would have completely failed without Bikini Bootcamp ! Bikini Bootcamp has become a way of life, and I'll never go back! 

Loss of 85 lbs, 30 inches and timed mile 12 minutes to 8 minutes.

Serena Wellman - Napa


Lindsay Before 4 Months Later
Before
4 Months Later

"When I moved back home from San Diego, I guess you could say I was used to a different lifestyle! I never worked out and I ate whatever I wanted. I decided something had to change. I tried diets and I even began to work out. At that time I weighed close to 150 lbs and I wasn't seeing any results. Ines Donnelly showed me how to get my body back! I started personal training with Ines In November of 2007 and I remember the first thing she told me, "do everything I tell you to do and you will see results." I did EVERYTHING she told me to and now weight 117lbs! With Ines's influence and her support she gave me hope that I really could get back in shape. I also learned that with moderation I could still enjoy food and even enjoy working out. I am so happy I took the time to train with Ines. I now do Bikini Bootcamp and have kept all the weight off. I am in the best shape I have ever been in and am so happy with my results! Thanks Ines!" 

Loss of 33 lbs, 12 1/2 inches and timed mile 10 minutes to 8 minutes.

Lindsay Bueno - Napa


Jennie Before 4 Months Later
Before
4 Months Later

"I have been doing Bootcamp with Ines for just over a year and I love it!  We go to different places, do different things, meet great women, and I can only commit to one night a week.  But Ines guaranties results and it's true.  I feel better, have more energy and I am genuinely excited to go to class each week.  I am really happy that I discovered Bikini Bootcamp!! "

Loss of 21 lbs, 11.5 inches and timed mile 9 minutes to 7 minutes.

Jennie Nelson Fly - Napa


Christy Before 6 Months Later
Before
6 Months Later

"I may not ever get into a bikini, but Ines Donnelly, Masterful Bikini Boot Camp Sergeant; has made me believe it is possible if I choose that as a goal. Ines has given me the confidence to accomplish a level of fitness and health that I never believed was possible. Prior to boot camp I believed I was destined to be unfit and overweight for life. After two sessions I have lost 57 pounds and for the first time in my life see fitness and health as something I can maintain as a lifestyle for the rest of my life. Ines has given me the tools to achieve this. She knows a person’s ability and brings it out with support, a desire to get you to your goal and firm expectations. Ines is a part of every workout in my head as I hear her say “if you aren’t here to get the most out of your workout then go home,” and “you aren’t leaving until burn 500 calories by the end of the workout.” The other great thing about boot camps is all the encouragement and inspiration from all the other women. They are always lending an encouraging “good job.” Ines, boot camp and the supportive women are a successful combination. I am seeing results that I never imagined! Thanks Ines."

Loss of 57 lbs, 26 inches, and timed mile 14 minutes to 11 minutes.

Christie Gratton - Napa


Kelli Before After
Before
After

"Ines,  

Thank you for your positive, caring spirit and your toughness. I was alergic to exercise before and now I find myself looking forward to my after workout glow! Your passion is contagious, you can tell THIS is your true calling. Before boot camp my gym workouts were not effective, I think I was really phoning them in. Now I know what a workout is supposed to feel like and more importantly, what my body can do! I also enjoy the support of the girls in my group and the workouts are always interesting which makes the time fly by.  

I am so glad I am finally taking time for myself (at 40!) and now I feel better, my clothes fit better, I am basking in compliments on my slimmer shape and I definitely have more energy.  

You are WONDERFUL at what you do. I am thrilled to be a part of your boot camp and for anyone out there thinking of making the commitment I say, if I can do it, you can do it!"

Loss of 27 lbs, 15 inches and timed mile 15 minutes to 13 minutes to date.

Kelli Marchbanks - Napa


Kristi Before 6 Months Later
Before
6 Months Later

"I thank god for my friends....it was one of my friends who saw me walking one summer night at Silverado C.C. And gave me a boot camp flier......the next day I called and left a message with Ines stating that I had worked out all my life but wanted to step it up a notch. I started bikini boot camp June of 2008, 2 days a week and have been part of bikini boot camp since then. In March I set a goal with Ines that I wanted to be the weight I was as a senior in high school. (127lbs). Weighing in @ 144lbs I was on a mission to lose some serious weight.  Proudly, today w/ so much thanks to Ines for her caring, professionalism, and most of all an awesome friend that I have gained, the first week of June boot camp I was measured and weighted in at 126.8.  I love you Ines and you will go far with your talent and love for what you do."

Loss of 20 lbs, 12 inches and timed mile 12 minutes to 9 minutes.

Kristi Hammond - Napa


Lochelle Before 10 Months Later
Before
10 Months Later

Testimonial Coming Soon.

Loss of 63 lbs, 29 inches and timed mile 15 minutes to 9 minutes.

Lochelle Sullivan - Napa


Linda Before 3 Months Later
Before
3 Months Later

"I joined Bikini Bootcamp for several reasons:

  1. I work out a lot, but needed to have someone push me to do things I don’t do on my own.
  2. I love the interaction we all have together as a group. Peer support is so helpful when you are striving for weight loss goals.
  3. It is never boring!!! It May be VERY HARD at times, but Ines never lets you think you know what is coming up next!
  4. We aren’t just there for ourselves, we are a TEAM!!!! I still get nervous at bootcamp, but now, 25 pounds lighter it is so much easier!!!"

Loss of 25 lbs, 14 1/2 inches, and timed mile 11 minutes to 9 minutes.

Linda Vass - Napa


Erin Before 3 Months Later
Before
3 Months Later

"Joining Napafit’s Bikini Bootcamp was the best thing I have EVER done. My life has changed dramatically. I am losing weight, getting fit and staying healthy. I haven't felt this good since I was a child. I thrive on the support and knowledge that I get from Ines, she is very passionate and I love her very much. There are women at Bootcamp who are becoming my good friends, and whom I share the same goals. We all encourage and cheer each other on. Never in my life have I wanted to exercise, but after joining Bootcamp I look forward to exercising, and I actually can say that I am becoming athletic. I have even signed up for my first 6K run! I will be forever grateful for Ines and her fabulous program."

Loss of 25 lbs, 7 1/2 inches, and timed mile 13 minutes to 10 minutes.

Erin Dutra - Napa


Lisa Before 6 Months Later
Before
6 Months Later

Testimonial Coming Soon.

Loss of 74 1/2 lbs, 28 1/2 inches, and timed mile 15 minutes to 11 minutes.

Lisa De Young - Napa


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