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TRAINING & COACHING |
BIKINI BOOTCAMP|
OTHER
OTHER PRODUCTS & SERVICES
Apparel
Napafit apparel sold at Cake Plate in downtown Napa!
Hats, sport towels, t-shirts, long sleeve thermals, plates, and water bottles!
Workout Illustration Book
(Coming Soon)
Napafit Client Healthy Cookbook
(Coming Soon)
Fitness Consulting
This is ideal for those who are already fully familiar with training principles
or would like to specialise in a specific discipline.
Personal Training Consultation
If you would like help defining your fitness goals and setting up a realistic
home workout plan, one session with a personal trainer can make a world of
difference. The session will include baseline measurements of fitness, goal
setting, and developing an action plan.
Corporate Fitness Training
For a very busy corporate, who is always on the move, an expert can design a thorough
workout plan of just a thirty minute capsule, which can take care of all his problems
and still do justice to his fitness levels. Training sessions teach safe, effective
exercise techniques and educate employees on training intensity, frequency and
progression to maximize results and reduce injuries. Napafit training will assist
your employees in achieving their own personal goals, be it weight management,
diet and nutrition or simply keeping fit. Medical research into corporate health
and fitness strategies in the workplace provides us with overwhelming evidence in
relation to businesses that employ "A positive attitude towards improving employee
health, fitness, wellbeing and lifestyle", and how this approach can dramatically
increase staff morale and company productivity.
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