Achieving Fitness Success without ever having to leave your Home!
Whether you are recovering from surgery, wanting to lose weight, or striving to reach better
sport-specific conditioning, Napafit is highly qualified to help you achieve your goals.
Napafit has several Personal Training services to meet your individual needs, featuring
One-on-One, Couple, and Group programs. Napafit is experienced in providing you the
education and nutritional information essential for a safe, effective exercise plan
Napafit's program differs from many health clubs, diet centers and fitness outlets
because we provide constant, committed and cutting-edge services for YOU at your door-step!
No more membership fees, empty promises, drive-time and pressure to look a certain way.
Napafit exemplifies the right way to fitness. Through proper health screening, testing
and consulting, we help you achieve your goals. You deserve greater strength, a faster
metabolism, a leaner body, and a successful change at your pace and in the comfort of
As a Napafit Personal Trainer we:
- Travel to you so you can exercise in the comfort of your home.
- We design your personal fitness training programs especially for you based on your
goals and your current fitness level.
- Help you stay focused, accountable, and motivated
- Vary your routine for best results
- We make your workouts fun! You’ll stretch, lift, tone, kick and step your way to fitness.
- Reduce intimidation
- Enhance strength and conditioning to improve your quality of life
Fitness training is undeniably my passion. My ultimate goal as a fitness trainer is to
give everyone a safe, effective and fun workout. Starting an exercise program at home
or at a gym can be a life-changing experience. If you have wanted to start training but
lacked the inspiration, I will supply it. If you have thought about a training program
but lacked the drive, I will develop it. If you have gone through periods of training
and not been able to sustain the motivation to stay committed, I will inspire the
commitment. I wish you all the best on your fitness journey and hopefully we’ll be
able to work together soon!
I have lived in the Napa valley for twenty years. My love of competitive sports such as
basketball, track and tennis sparked my interest in physical fitness. In my senior year
at Vintage High School I became an ACE-certified fitness and kickboxing instructor. The
same year I was hired at HealthQuest Fitness Center where I soon started teaching body
sculpting, ball classes and became certified in Aqua, Spinning and Pilates. After
graduating from Vintage High School I moved to Los Angeles and attended UCLA where I
majored in Communications. While studying in Los Angeles I continued my love and passion
for fitness by working for the UCLA Fitness Center, LA Fitness and Bally’s Total Fitness.
After graduating from UCLA in 2003 I became an ACE-certified personal trainer.
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In August, 2003, while working at LA Fitness I was privileged to train members of the
Royal family of Saudi Arabia. I was invited to continue with their training in Riyadh,
Saudi Arabia. Within a short period of time my client base occupied my entire day. Not
only did I have the privilege of working with some wonderful people, I also had the
opportunity of traveling to places like Egypt, Sri Lanka, Dubai, France and Switzerland.
It was the experience of a lifetime!
In June, 2004, I returned home and started my own business, "Napafit". It is my goal to
bring my clients the very best! I hope that my experiences and workout programs give
everyone as much success as they have given me.